
For me everything starts and ends with cooking. I think it is the alpha and omega of life. It can connect us to ourselves, to other people and to nature. It can connect us to our traditions, while creating a great future and it also keeps us in the present moment.
I believe, with the right way of cooking, humans are capable of fixing everything, including their own lives. I believe that making food and eating together is a perfect foundation to improve our lives. The magic we create in the kitchen can feed our bodies, souls and minds in uncountable ways, because cooking has it all.


It is art, it is history and it is politics. It is biology, physics and chemistry. It is anthropology, sociology and psychology. It is design. It is an attitude. It is medicine. Cooking food makes us who we are.
Cooking Therapy
Zsófia Anna Tóth
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